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Learn why finding a hobby that’s right for you is not only good for passing the time, but is good for your mental well-being. STUCK IN SURVIVAL MODE I called my husband once again, this time laying down in the middle of the hallway. “I need you to come home.” He raced home and tucked […]
What does the Bible say about rest? The concept of rest is so important from a Biblical perspective that God made it a law to observe the Sabbath. Check out these Bible verses about rest. A Day of Rest We need rest. Rest gives us perspective. It allows us to see the true issues and […]
Join me in this October scripture study as we look up a Bible verse on trust each day and how we can learn to lean into the Lord. Learning to Trust in Difficult Times Prayer is tough. It’s about faith and believing in what you can’t see or touch. Prayer is about trust. Here’s something […]
Treat yourself to a little something as you celebrate Self-Care Awareness Month in my Best Self-Care Gifts Roundup for women. *This post contains affiliate links. Please see my full disclosure for details. Best Self-Care Gifts for Women Roundup Self-care takes so many forms. There are several ways I work self-care into my daily routine. For […]
Study the book of Daniel in the Bible when you use this printable outline to discover historical events, timelines, and themes. The Book of Daniel in the Bible The book of Daniel in the Bible is jam-packed with action and power, miracles and visions. It’s the story of a real man who was exiled to […]
Check-in with yourself each day with these ideas for self-care journal prompts intended to help you live life with intention. Ideas for Self-Care September is Self-Care Awareness Month, and I wanted to highlight some practical ways that we can take better care of ourselves this month. As I go through what has helped me in […]
Music is known to have an impact on our mood, so check out this free contemporary Christian Music playlist I’ve created for you! *This post contains affiliate links. Please see my full disclosure for details. MY CHILDHOOD SOUNDTRACK Listening to music is proven to have an impact on our moods because it causes the brain […]
Meditation helps ease anxiety by allowing you to reboot your mind and relax your body. Step back and breathe to assess your day. *This post contains affiliate links. Please see my full disclosure for details. Disclaimer: I am not a doctor. The following information is for general informational and educational purposes only and it is […]
Sometimes we’re not even sure who we are aside from our roles as wife and mother. Dig deep with these free journal prompts for self-discovery. What is Self Awareness? Remember those quizzes from Cosmo and Seventeen magazines growing up? There was always the sassy girl, the sexy girl, the shy girl, the friends-with-everyone girl, the […]
We know we should take care of ourselves, but sometimes it is hard to know where to start. Let me break it down for you with this free printable daily self-care checklist. The Problem with Avoidance In the past, when life got hard, it made me anxious, so I did what I do best: avoidance. […]
Study the book of Ezekiel in the Bible when you use this printable outline to discover historical events, timelines and themes. DIGGING DEEP FOR UNDERSTANDING Historically, there’s so much in the Old Testament to unpack…So if you’re confused, join the club. I was content with reading the Bible and brushing off the history-type elements for […]