SELF CARE SIMPLIFIED.

Self Care is Not Selfish.

Even Jesus practiced self care! Do you?

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Learn about Self-Care Practices

What are some practical ways you can start taking better care of yourself? Download this Self-Care workbook and find out!

Tips on Self Care

Get some sunshine

Go on a Prayer Walk

Use this printable workbook to pray your way through the Psalms as you walk in nature. Includes follow up activities to strengthen your prayer life.