5 Types of Beautiful Journals for Women

Check out these five beautiful styles of journaling in my favorite collections for women and experience, calm, clarity and creativity!

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best journals for women

ADDICTED TO JOURNALING

My first diary was given to me by my aunt when I was seven years old. It had a slick, squishy cover with music notes on the front and cursive lettering to spell out MY DIARY. The pages were pink and the book came with a lock and a heart-shaped key.

I loved that diary. I filled it out quickly and bought another. And another. And another.

I progressed from childhood diaries and high school gossip to prayer journals and personal growth trackers. My journals cover everything from field trips in elementary school to the birth of my children.

Every few years, I pile them around me and sift through memories of summers spent rollerblading and trips to my grandparents’ lake house. Of winter blizzards in Virginia and days off school, building snow forts and organizing sledding competitions.

best journals for women

Journaling is my way to express creativity, savor treasured memories and vent or analyze a situation. Most times, I finish with a sense of calm and peace when I’m stressed or the gusto to get started on a personal project.

Here a few of my favorite types of journals:

best journals for women

5 BEST JOURNALS FOR WOMEN:

1. BRAIN DUMP

These are the classic books you think of when you think about journaling. These allow you to explore emotions and feelings without restraint and provide an opportunity to analyze a situation. I also tape in letters, photos and small keepsakes. There’s no limit to what you can do write on these blank pages!

Brain-dump journals are usually kept private so make sure you keep them in a safe place.

Best journals for women

Best journals for women

2. GRATITUDE JOURNAL

When life starts to spin out of control, it’s hard to see the good in the everyday. Gratitude journals are useful when I’m creating a habit of negative thinking. These journals change my attitude from self-pity to self-motivation.

Entries can be as short as a word, or as long as a story to tell what went well in your day, or what you’re thankful for. They are an excellent record to reflect back on when you’re overwhelmed by the monotony of a chronic illness or a reoccurring problem.

best journals for women best journals for women Best journals for women

3. GUIDED JOURNAL

Guided journals are my favorite because they inspire me to be creative and each one is unique in its focus.

Best journals for women Best journals for women

4. BULLET JOURNAL

These trendy journals are a blank canvas for right-brained creative types as well as left-brain methodical types. There is no limit on what you can track with these and there is an enormous wealth of ideas online on how to construct your own.

Use them to track anything from a list of your favorite quotes, to how much water you drink each day to tracking your moods and reaching work goals.

5. PRAYER JOURNALS

These are becoming more popular and a great way to grow spiritually! Some just have pretty covers and allow you to create your own format, while others guide you through the process.

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Happy Writing!

best journals for women

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Best Self Care Gifts for Women Roundup

Treat yourself to a little something as you celebrate Self Care Awareness Month in my Best Self Care Gifts Roundup for women.

*This post contains affiliate links. Please see my full disclosure for details.

Best self care gifts

BEST SELF CARE GIFTS FOR WOMEN ROUNDUP

It seems like everyone I know has been through some form of anxiety over the past year.

It can be brought on by grief, fear, new changes, uncertainty, hardship, or the people around you.

There is a movement among the mental health community to increase awareness of the need to take care of ourselves mentally. We are so focused as a society on outside appearances, but I can tell you firsthand that just because someone looks like they have it all together on the outside, doesn’t mean they aren’t a wreck inside.

Self care takes many forms.

The point is to train yourself to deal with big emotions in a healthier way.

Here are some ways I work self care into my daily routine:

  1. Have a morning routine that allows you to ease into the day. (I use the Headspace App to meditate 10 minutes each morning after coffee.)
  2. Take a time out each afternoon to access how you’re feeling. (I eat lunch outside to get some sunshine and silence.)
  3. Put a little fun in each day. Laugh! (My husband and I text each other funny memes or GIFS all day.)
  4. Finish the day with something that relaxes you. (I like to drink hot tea in bed while I watch a show.)

I’ve compiled a list of the best self care gifts to help you in your self care routine this month (or maybe to help you start one!).

GIFTS TO WORK ON SLOWING DOWN

You may be the kind of person who is always on the go, which leads to high stress levels and burnout. Your self care may be slowing down and learning to relax your body each day.

To create a quiet space to rest and relax, I recommend:

GIFTS TO HAVE A LITTLE FUN

You may be a worrier and always trying to fix everyone else’s problems. Your self care can be learning to have a little fun each day.

To introduce a little fun into each day, I recommend:

GIFTS TO ACKNOWLEDGE PROGRESS OVER PERFECTION

You may be a perfectionist. Your self care can be learning to let go of perfection and celebrating progress.

To remind yourself to take it one step at a time, I recommend:

GIFTS TO LEARN ABOUT YOURSELF

You may be the kind of person who fears confrontation and would rather hide in your bed than deal with any possible upset to your daily routine. You self care may be getting to know yourself better and understanding why you react in the way you do so that you can create healthier ways to deal with challenges.

To understand more about yourself, I recommend:

GIFTS TO ESTABLISH HEALTHY HABITS

You may just be a serial goal breaker and need to practice better health habits for your body. I’m no health coach, but I do know the #1 way to improve your health is to drink lots of water. That’s something we all should be doing anyway! Here, I’ll jump on this one with you…

To remind yourself to drink more water each day, I recommend:

GIFTS TO FOCUS ON HOPE IN HARDSHIP

You may be the kind of person that feels pessimistic and negative about most situations. You’re a realist, but to what extent is this impacting your mindset? Your self care may be working on seeing things in a new light: learning to trust and let go of the little things. To see hope in hard things.

To motivate yourself in hard times, I recommend:


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Now that you chose what you think are the best self care gifts for you, check out more posts on self care:

You’ve got this!

Best self care gifts

WANT TO LIVE YOUR DAYS WITH MORE INTENTION? SIGN UP HERE TO GET INSTANT ACCESS TO MY FREE PRINTABLES: 

30 Free Printable Self Care Journal Prompts

Check in with yourself each day with these ideas for self care journal prompts intended to help you live life with intention.

Self care journal prompt

IDEAS FOR SELF CARE

September is Self Care Awareness Month, and I wanted to highlight some practical ways that we can take better care of ourselves this month.

As I go through what has helped me in the past, here are the basics that I continue to go to over and over again:

  • Create a daily routine that eases you into the morning
  • Learn new habits that set you up for success
  • Take breaks throughout the day to assess how you’re feeling
  • Record your thoughts in a journal and work through problems in healthier ways
  • Take time once or twice a month to go out and do something that energizes you or makes you feel good about yourself like getting a new haircut or sipping coffee in a bookstore

PRINT YOUR FREE 30 SELF CARE JOURNAL PROMPTS PAGE

I think that journaling brings out the best ideas for self care. Print the following freebie and write about one each day for the next month. By the end, you’ll have created your own resource of self care ideas in your journal!

Self care journal prompt

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Taking some time to journal out your thoughts, hopes and dreams is what keeps you focused on intentional living! For more posts on ideas for self care, check out:

You’ve got this!

Self care journal prompt

WANT TO LIVE YOUR DAYS WITH MORE INTENTION? SIGN UP HERE TO GET INSTANT ACCESS TO MY FREE PRINTABLES: